What is Nutritional Therapy?

Nutritional therapy is a natural healthcare system that encourages the body's own healing through the promotion of a healthy diet and lifestyle.  When the body is malnourished, either through poor diet or the wrong environment for the body to absorb nutrients, then our cells can no longer perform the functions needed to maintain health and well being; thus causing an imbalance in our metabolic pathways and symptoms occur.

Nutritional balance is giving the body the best possible intake of nutrients to allow it to be healthy and function to its optimum.

Who would benefit from Nutritional Therapy?

People with
  • Weight problems
  • Lack of energy
  • Digestive & Bowel disorders - constipation/diarrhoea
  • Parasites & fungal infections
  • Food allergies or intolerance
  • High Blood pressure
  • Skin disorders
  • Hormonal imbalance - Menopause, PMS, Infertility, PCOS
  • Mental health - anxiety, depression, stress
  • Migraine
  • Arthritis
  • Osteoporosis
  • Chronic fatigue
  • Chronic degenerative disease
  • Sinus congestion
  • And many more

What to expect at an initial consultation?
You will be sent a questionnaire to complete prior to your consultation outlining your general health, family health and any underlying symptoms. Also a 3 day food diary to help me to evaluate your nutritional status and any underlying deficiencies; any information is held in complete confidence.
This consultation usually last for 1½ where we will establish which metabolic systems are out of balance and enable me to personalize a dietary, lifestyle and nutritional supplement programme tailor made to meet your needs, generated from all the information you provide during the consultation and where appropriate, from any necessary recommended laboratory tests i.e. (if sensitive to wheat or diary, tests can be undertaken to assess whether there is an actual intolerance to these foods).

Follow-up consultation
Client is usually seen after 3 weeks and then from 1-3 months to assess progress, and make any adjustments to the programme   


How much will it cost?
Initial Consultation 1½ hrs -      £70
Follow up ¾ hr -                 £35

Contact Alma on 01737 812498 0r 07759149326

Email: alma@nutrihealing.co.uk

Website - www.nutrihealing.co.uk